MY STORY


I didn’t arrive at nutrition through trends or theory; it began with lived experience.

At nineteen, a diet built around convenience foods caught up with me. After five years, Persistent digestive issues escalated into emergency surgery, forcing me to confront the impact food was having on my body in a very real way. That moment became a turning point, sparking a deep curiosity about nourishment, healing, and the body’s ability to recover when properly supported.

This experience led me to study at the College of Naturopathic Nutrition in London UK, where I graduated with a diploma in Naturopathic Nutrition. My training gave structure and understanding to what I had already begun to learn firsthand - that food has the power to either burden the body or support it back into balance.

Over time, my work evolved beyond individual nutrition support into something more experiential. I wanted to create environments where people could step away from daily pressures, reconnect with themselves, and learn how to nourish their bodies in a way that felt achievable and sustainable. 

Today, whether I’m working one-to-one, within organisations, or supporting retreat guests, my aim remains the same: to help people leave feeling empowered - with practical knowledge they can apply to their own lives, long after our time together ends.